12 February 2007

Meditation resources

As we've seen here before, meditation can be an effective component to treating many types of chronic pain. From a new friend, here are some nice resources:

Mindful Awareness Research Center at UCLA; Podcast resources

www.mbsr.mass.edu: Mindfulness Based Stress Reduction; CD and book resources

www.contemplativeprayer: Christian Based Contemplative Prayer Information

www.contemplativemind.org: Introduction to a range of contemplative practices